I had not intended to speak last crazy banana girl diet put option in the Australian girl who says she eats 51 bananas a day and says its almost raw banana girl diet, heavy banana has led to a loss of weight of 40 pounds.
But then no less than five different people sent me a link to that post, with questions ranging from banana girl diet A "How can this be?" So I thought I weigh.
In fact, I did better than that. I spoke with Judy dietitian Main Line Health Matusky, who works at banana girl diet hospitals, about what such a plan might do to the body of a person. Our conversation was pure conjecture, of course-banana girl diet not personally examined the girl a banana but above results are based on facts, as many bananas consumed probably do to the body of a person.
Eat bananas 51 puts you in more than 5000 calories per day.
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"Most women need 2,000 calories a day, the banana regime would give 3,000 more than necessary," says Matusky. "It is not credible that a person can lose weight by 51 bananas a day." For the record, the typical recommendation is three servings of fruit a day.
Eat bananas 51, particularly ripe bananas on Jezebel image is the equivalent of eating 250 teaspoons of sugar banana girl diet .
"These are really ripe bananas, which have a high sugar content," says Matusky, adding the equivalent of 250 teaspoons of sweet things. Most women should not eat more than five teaspoons sugar per day, so it's more or less exceptional.
Besides the cost of calories, banana girl diet told to eat as much sugar should take a toll on their sugar levels in the blood and energy. "I think your insulin would be crazy.
You do not feel well. You may feel an initial burst of energy, but lead to significant changes in the mood."
Banana girl diet
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banana girl diet Eat bananas in a 51 days raises concerns about getting too much potassium.
Potassium too much is not a good thing, banana girl diet advised: "If you eat all the bananas must be a little worried that you might absorb excess potassium". The concern for health is banana girl diet, a condition caused by abnormally high levels of potassium in the blood, which can mess with the function of your heart. .
Eat bananas 51 in a day will probably make your stomach is distended.
"You would be very uncomfortable because with that much fruit is significantly high amount of fiber," says banana girl diet . "Once you get to the gastrointestinal tract, it would wreak havoc."
Eat bananas 51 in a day probably mad cause diarrhea.
You know, in case you were wondering what the "chaos" above refers specifically banana girl diet .
Eat bananas in 51 days, day after day after day so could cause you to be deficient in other important nutrients.
"I spend all my time trying to get people to create a balanced diet with foods from a variety of different foods. So when someone gets too far and are eating food, we know they lack many nutrients, "says banana girl diet . "It's scary because you're going to electrolyte imbalances in the blood, skin, all very dry and flaky problems." banana girl diet main concern is that nutritional bananas are devoid of protein and healthy fatty acids.
Eat 51 bananas a day and tolerated the public system on the Internet, provides a horrible example.
"These are probably YouTube viral videos seen by women and teenagers, who are looking for the next fad diet to lose weight," says Matusky. "I have a lot of outreach to schools in the area. We have young girls who are already struggling with body image issues and whether or not they have an eating disorder. These plans are the thing that worries me more for girls
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